Blog

Here at isoshealth everything we do is driven by the expertise of the healthcare professionals who use our platform to help you, our customers, achieve your health related goals. Our blog is no different to this. From answering your questions to providing top tips, our experts are here to help.

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Hints and tips – get the knowledge

Danny Donachie (BSc) Physiotherapist and isoshealth Advisory Board Chair thinks that knowledge is power when it comes to losing weight.  …


Hints and Tips – Mindset

We asked isoshealth Advisory Board member Dr Bijal Chheda-Varma  what her top tip is for any one wanting to lose…


Hints and Tips – targets

How can you reach your weight-loss and health goals without losing motivation, or breaking those good new habits in the…