Can health apps plug the motivation gap?
Whether we like it or not, health apps are becoming the norm. Not only are they being used all over…
Here at isoshealth everything we do is driven by the expertise of the healthcare professionals who use our platform to help you, our customers, achieve your health related goals. Our blog is no different to this. From answering your questions to providing top tips, our experts are here to help.
The power of three: why mind, body and nutrition all matter
When we want to make a change to our health, it’s easy to have tunnel vision. Adopting a quick-fix…
Let’s hear about Hayley: a busy single mum who empowered her health
Being a busy single mum, marketing account manager and copywriter, Hayley certainly has a lot on her plate. And, just like so…
Post-natal tips from the power of three: mind, body and nutrition
Whether it’s your first time being a new mum, or you’ve experienced it before, it can always be challenging. A…
Meet Zoe: a super-busy businesswoman who finally found some time for her health
Running a business, planning a wedding and keeping up with all that life throws at you leaves very little time to…
Understanding online consultations: how they work and what to expect
Accessibility, privacy, feeling comfortable. These are just some of the issues which stop so many of us from getting the…
Finished Veganuary? Let’s talk about the physical effects of a vegan diet
Veganism – it’s not only been on the rise in the public but it’s something which has now been embraced…
Hints and tips – get the knowledge
Danny Donachie (BSc) Physiotherapist and isoshealth Advisory Board Chair thinks that knowledge is power when it comes to losing weight. …
Hints and Tips – Identify the “why”
Mariette Abrahams (BSc, MBA) Dietician and isoshealth advisory board member reveals her number one tip for effective lasting weight loss. …
Hints and Tips – Mindset
We asked isoshealth Advisory Board member Dr Bijal Chheda-Varma what her top tip is for any one wanting to lose…